Our Boss Re-Start 8 Week Class block uses a range of low impact movements across a variety of training styles. Over 8 Weeks we will build your overall fitness and mobility with exercise progressions.
Access 20+ training sessions a week! Our workouts have been designed to burn calories, build lean muscle and improve your overall fitness within a fun and encouraging group training environment. We cap numbers to ensure we focus on the individual group’s needs, which means more attention on your technique and you!